A green, sweet and spicy scent.
Rosemary is a powerful antioxidant.
Do not use internally when pregnant or nursing.
Prepared on the Solar Return of St John the Baptist the 24th of june.
St John´s wort is used for melancholia, seasonal affective disorder (SAD) and is also good for mental burnout.
It is a stomach normalizer applicable in both hyperacidity and hypoacidity. When the gut is in balance – intuitions are stronger.
St John´s wort lights up the solar plexus chakra, the inner sun. The signature of this flower is also indicating this, the yellow color and it´s rays of light-looking little antennas in the centre of the flower. It gives a centered energy, joy, focus and has a powerful effect on the nervous system. It strengthens the animal instinct in the gut, to trust the intuition.
The petals are dotted with little perforations. This indicates another one of Hypericum Perforatum´s properties: It is used for leaky energy. When energy is leaking from us, it becomes easier to pick up on the energy of others, making us feel tired and drained. This magical plant fills up these energetic holes and centers us so our energy stays within us and we no longer pick up on unwanted vibes or fall under the domination of untoward people.
“It takes courage to grow up and become who you really are.” – E.E. Cummings
Motherwort supports the physical and emotional heart, the nervous system and the female urogenital tract. Motherwort brings on delayed menstruation and eases menstrual cramping and pain, PMS and eases childbirth.
Motherwort is indicated in cases of anxiety that is felt like a tension of the heart or palpitations of the heart.
Motherwort is a representative of the sacred feminine, the Great Mother. She wants to connect all of us (men, too) to the divine feminine energies. To be brave, to open the heart, to give and receive love.
Motherwort has a lot to do with being courageous and what the essence of motherhood actually is.
Ginkgo have lived for 300 million years on our earth.
The leaves of the Ginkgo tree contain different active substances at different stages, so I harvest thrice. Ginkgo improves circulation, it supports the heart and improves blood flow in tissues and organs, which protects cells against damage by oxidation by free radicals.
Ginkgo is thus an antioxidant and improves absorption of nutrients, providing vital oxygen supply to each cell. It aids vision and hearing-related problems due to these properties. It is also these characteristics that support memory. It is a brain-tonic.
Ginkgo is good against fatigue, gives energy and is good for depression by the particular phytochemicals it contains. Ginkgo is one of the nootropic plants that improve mental functions such as cognition, intelligence, motivation, memory and concentration.
Something interesting with the leaves of Ginkgo is that they look a bit like the two halves of the brain. Nature communicates with us via the doctrine of signatures, the signs of nature.
Aka “Stronger Brahmi”, “Water Hyssop”, “the divine great drug”, “Herb of Grace”
Brahmi is a nootropic herb and its uses in neurological and psychiatric disorders are well recognized. Bacopa is a nerve tissue builder and cardio-tonic, it relieves stress, aids respiratory tract problems such as asthma, bronchitis, cough but foremost it is used for nervous exhaustion, to improve memory and as a “brain-food”.
Bacopa increases comprehension, concentration and recollection. In India it is used for ADHD. It gives focus to scattered minds. It gives overview instead of millions of separated details, it makes you see the patterns.
The ancient Ayurvedic sages, who were also great physicians, revealed Brahmi’s role in promoting Medhya (intellect), Ayushya (longevity), Rasayana (rejuvenation), Prajnasaktivardhana (intellectual power), Hrdaya (Heart), Majjadhaty Rasayana (nervous system rejuvenation), Balya (strength, especially mind), Jivaniya (life energy), Nidrajanana (sleep), Dhana (wealth), Svara (voice), Varna (complexion) and Anuloma (redirecting the flow of vata downwards).
It is not for nothing Bacopa is referred to as The Divine Drug.
Take 7-14 drops in a little warm water before bedtime. Keep a notebook and a pen by the bed to record dreams upon awakening.
Artemisia Vulgaris, Rosmarinus officinalis, Passiflora Incarnata, Ginkgo Biloba, Lavandula Angustifolia, Salvia officinalis, Melissa officinalis, Nymphaea Caerulea, Ilex Guayusa
(Mugwort, Rosemary, Passionflower, Ginkgo, Lavender, Sage, Lemonbalm, Egyptian Blue Water Lily, Guayusa)
Hydrosol of Rosemary, extracted mineral salts of the above mentioned herbs, organic alcohol.
The Five Flavored Berry
Schizandra has been used in Traditional Chinese Medicine for over 2,000 years. It is used for longviety, retarding the aging process, increasing energy and as a sexual tonic. Schizandra also possesses significant protective antioxidant and anti-inflammatory activity. Thus it helps to maintain healthy cells throughout the body. Schizandra also offers liver-protective benefits. It is considered one of the most highly protective of all medicinal plants, and the berry is included in many traditional herbal formulas for improving energy and mental health.
Schizandra berry demonstrates significant adaptogenic activity. It reduces stress, both mental and physical. As an adaptogen, Schizandra is a potent general tonic, decreasing fatigue, enhancing physical performance, and promoting endurance.
Schizandra, the berry of Schisandra chinensis, Wu Wei Zi (Five Flavored Berry in chineese) is sweet, sour, salty, bitter and pungent.
This shows that this powerful berry works on all organsystems and is connected to the 5 senses and the 5 elements. I connect it especially with the ether-element.
I wish more people knew of it´s exceptional power and life force.
I include it in my 5 berry formula.
A soothing balm for the body, mind and soul.
Use as a mist, balancing for all skintypes even the baby's.
“The best cure for insomnia is to get a lot of sleep.” – W.C. Fields
Ashwagandha strengthens the immune system, the male and female reproductive system and is especially helpful in case of a burned out nervous system. Ashwagandha is used to tone, support, and revitalize bodily functions. It is an adaptogene with a paradoxical dual capacity to energize and calm at the same time.
Stress can cause fatigue, often manifesting as “hyper” signs like agitation and difficulty sleeping. By providing a nourishing yet energizing effect, the nervous system is soothed and supported.
When the stress doesn’t impact the nervous system as strongly, the “hyper” signs will naturally resolve over time, allowing for a calming effect. This quality of Ashwagandha makes it rejuvenating.
Ashwagandha is incredible for the person who has burned the candle at both ends, or to come back after a period of illness. It is one of the most famous ayurvedic herbs. It helps a person to have stronger benefits from rest and sleep.