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Spagyric tincture of Serenoa Repens.
Take 3-7 drops every day if you are a man.
Do not use if you are taking prescribed medication for prostate.
Saw Palmetto
Protector of the family jewels.
Saw palmetto was used by the Native Americans, who collected the berries to create tonics for men. It is widely used in ayurveda as well.
It is used for prostate health primarly.
The powerful berries are used for benign enlargement of the prostate gland in men, as long as the growth is not large enough to need surgery. It supports the male urogenital tract, and can help men not to get up to go to the toilet in the night. It is helpful for testicular inflammation.
Saw Palmetto is used to reduce hair loss and male baldness. It also preserves and reinforces the skin’s youthful elasticity. It balances the hormones for men and is good for libido.
Saw Palmetto balances the male energy and helps the man to embody the good , true and beautiful sacred masculine.
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Sacred Blue Water Lily
“The sky was a midnight-blue, like warm, deep, blue water, and the moon seemed to lie on it like a water-lily, floating forward with an invisible current.” – Willa Cather
The Sacred Blue Egyptian Water Lily is deeply relaxing for the body and mind, it is hypnotic and sedative. It is also a cardio-tonic – strengthening the heart. It is also an aphrodisiac.
An aid for yogis as it is a plant for meditation. It is also a helpful herb for dreamwork. The blue-violet color of this flower is a signature of the affinities with the third eye and the crown chakra.
From the murky dark mud it rises up bestowing magnificent blossoms. It shows us our experience in human evolution, as it blooms – so can we. It is a metaphor for our reunion with oneness. I connect this flower to the divine feminine creative power, Shakti.
Shakti is both responsible for creation and the agent of all change. Shakti is cosmic existence as well as liberation, its most significant form being the Kundalini Shakti, a mysterious psychospiritual force.
Oregano
The Joyous Mountain. From Greek oreiganon, from oros “mountain” + ganos “brightness”
Oregano has extraordinarily powerful natural antibiotic qualities. The strong phenol antioxidants destroy pathogenic bacteria, viruses and yeasts.
Oregano is antiseptic, an aid for ear, nose and throat, respiratory infections, candida and any sort of bacterial or viral conditions.
It is a powerful aid when inflammation is around especially colds and flus with chills and shivering as well as respiratory tract infections with profuse mucus and chilliness. Very good at the beginning of measles to lessen the course of the disease.
Oregano also works for the digestion, abdominal swelling and belching.
It relaxes the mind, balances the emotions and banishes mental fatigue. Oregano is promoting clarity of thought.
Oregano opens the solar plexus and installs courage and the power to complete a mission. It is good for people who start projects but have trouble finishing them. When the mountain has been climbed, experience the joy of a new perspective.
Damiana
Real intimacy is a sacred experience of unity.
Damiana is an aromatic, cooling, tonic and astringent nervine. Calms the nervous system, especially good for social anxiety. Aphrodisiac. Mood enhancer.
Helps to open up to other people, good for people who feel shy or experience anxiety around sensuality, helps a low libido.
Damiana supports us to drop the guard and extend the feeling sense, develop compassion and open up the heart to receive electromagnetic fields. Supports receptivity, fluidity, allowing us to feel experiences deeply.
Lady´s Mantle
The Alchemist distills the Gold of a Thousand Mornings.
Lady´s Mantle has a time honored traditional use as a woman's healing herb. Lady´s Mantle has astringent and styptic properties, on account of the tannins it contains. It is a very healing herb for the womb and can be helpful for painful menstruations. It is a fertility herb, also good to use during and after pregnancy.
As a heart-tonic Alchemilla can be combined with prescribed medications. Strengthens the arteries. Good for swollen feet and legs.
The botanical name, Alchemilla, or “little alchemist” speaks of the uses of Lady’s Mantle which have the ability to transform. Matthew Woods writes an account of this in The Book of Herbal Wisdom.
The alchemists found interest in the fact that the morning dew gathers like a translucent pearl in the center of the fan-like leaves, well into almost mid-day, when other plants are all dried off.
“Something within it is distilling the essence and simultaneously helping to preserve it. In a material sense Alchemila must correspond to processes which encourage cohesion on the surface of the droplet and prevent vaporization, while at the same time (and plants seem to work in two opposite directions) it must possess the ability to refine and distill fluids into their most subtle expression or essence.”
In the same way in which the subtle, invisible membrane preserving the cohesion and integrity if the droplet is maintained, we can imagine Alchemilla making a subtle, invisible membrane around a person. It is encouraging integrity and cohesion. It works uplifting and empowering. It is about a kind of inner circulation and distillation.
It is healing to the emotional waters of the body and supports healing from sexual trauma.
Ashwagandha
“The best cure for insomnia is to get a lot of sleep.” – W.C. Fields
Ashwagandha strengthens the immune system, the male and female reproductive system and is especially helpful in case of a burned out nervous system. Ashwagandha is used to tone, support, and revitalize bodily functions. It is an adaptogene with a paradoxical dual capacity to energize and calm at the same time.
Stress can cause fatigue, often manifesting as “hyper” signs like agitation and difficulty sleeping. By providing a nourishing yet energizing effect, the nervous system is soothed and supported.
When the stress doesn’t impact the nervous system as strongly, the “hyper” signs will naturally resolve over time, allowing for a calming effect. This quality of Ashwagandha makes it rejuvenating.
Ashwagandha is incredible for the person who has burned the candle at both ends, or to come back after a period of illness. It is one of the most famous ayurvedic herbs. It helps a person to have stronger benefits from rest and sleep.
Lavender
Balsam for the soul
Cooling, stimulating, relaxing. Good for cramps and tension both mentally and physically, muscle aches, migraines. Lavender has the action of concentrating the blood and blood sugar for the liver to nourish and strengthen it. Good for motion sickness, dizziness, fainting. Good for people who are so tired that they can not keep their head up. Migraine after a long week or a long day and for working with details.
It is good to take in the evening to wind down when the mind is overly active. The prabhava (special potency) of lavender is that it works just as well the other way, it wakes up the sleepy minds.
Lavender is good for the people who have high demands on themselves and others. This type is often very driven, overworked and tense, resulting in fatigue, aches and tension in the neck, shoulders and headaches. (use together with vervain)
Good for people who get stuck in the details, finicky.
Good for the type of depression and anxiety that often combines with Irritable bowel syndrome.
Rudolf Steiner writes that Lavender is indicated for spiritual states where the astral body is holding on to the physical body and keeps it in a too tight grip which results in cramping and straining on the nerves. Another explanation is that the autonomic nervous system takes over when the unconscious is not able to handle or process experiences. In any case, lavender works as a balm for the soul. It opens the mind so that some of it can take off and fly out. If the mind is holding on to an excessive content, to vast to understand, this creates tension. It is good in OCD, obsessive thoughts and behaviors. (Even better in combination with passion flower)
Dandelion
“Most of the dandelions had changed from suns into moons” – Vladimir Nabokov
The root of dandelion is cooling, strengthening for the liver and strengthening in general. Promoting the production of bile, strengthening the lymphatic system, cleansing for the blood and good for digestion.
Dandelion is one of the most important herbs for expelling toxins from the tissues of the body and is good to use in all cases of chronic inflammations for example inflammations of the skin and joints as well as rheumatism. Dandelion is excellent for a weak or overworked liver. It is good to use Dandelion to strengthen oneself after an illness or as a general spring cleaning tonic.
According to Ayurveda, anger accumulates in the liver and gall-bladder. Dandelion is a powerful plant in helping to let go of this anger so we don´t carry it inside us. It is a detoxifier that works on the emotional and mental being, as well as the physical. It is especially good for clearing out old anger that has not been processed, especially if the pattern was established in childhood.
The liver is the organ of transformation and inner alchemy.
Dandelion works on the solar plexus. The energy is dynamic and promotes body consciousness and freedom. It gives us the capacity to understand and express pain that seems beyond understanding. Dandelion helps us reclaim our innocence and to take responsibility for how we feel and act.
I believe that nature puts the medicines humans need in abundance right in their gardens, even growing through concrete, for a reason.
Gotu Kola
The herb of the yogi
“Yoga exists in the world because everything is linked.” – Desikashar
Gotu Kola is anti-inflammatory and a circulatory stimulant. It is also an excellent connective tissue tonic, aiding with arthritis, ulcers, skin problems, strengthening hair, skin and nails. Connective tissues connect all things in the body – muscles to bones, holding organs in place, and giving the body its mobile structure.
It is used by many yogis to enter a state of non-dual awareness and deepen their meditation. It promotes a very high level of clarity not of mind, but of awareness of the mind – which in turn clarifies the thought processes. Gotu Kola helps to increase circulation to the brain, balance its hemispheres, improve memory, intelligence, and calms the mind. It is a rejuvenative tonic for the nerves, brain cells, and the adrenal glands.
Gotu Kola is very much connected to the crown chakra. It is an adaptogen and a brain-tonic.
The connection between the crown and connective tissue is that this herb helps us to understand the unity of all things, how everything in our body is interconnected, and how everything in the universe is interconnected too.