Sage hydrosol can be used to purify a space, persons or objects when burning insence is not permitted.
As a mist it may be used as a circulatory stimulant.
Sage helps balance the hormones and autonomic nervous system and may be helpful in easing the symptoms of menopause, PMS and menstrual cramps as a mist and taken internally diluted in warm water.
When Sage hydrosol is applied at the onset of swollen lymph nodes, it can help reduce the swelling.
It can be used for a sore throat, diluted in warm water or sprayed in the throat.
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