Spagyric tincture of Centella Asiatica.
Take 7-14 drops in a little warm water or directly on the tongue 1-3 times a day.
“Yoga exists in the world because everything is linked.” – Desikashar
Gotu Kola is anti-inflammatory and a circulatory stimulant. It is also an excellent connective tissue tonic, aiding with arthritis, ulcers, skin problems, strengthening hair, skin and nails. Connective tissues connect all things in the body – muscles to bones, holding organs in place, and giving the body its mobile structure.
It is used by many yogis to enter a state of non-dual awareness and deepen their meditation. It promotes a very high level of clarity not of mind, but of awareness of the mind – which in turn clarifies the thought processes. Gotu Kola helps to increase circulation to the brain, balance its hemispheres, improve memory, intelligence, and calms the mind. It is a rejuvenative tonic for the nerves, brain cells, and the adrenal glands.
Gotu Kola is very much connected to the crown chakra. It is an adaptogen and a brain-tonic.
The connection between the crown and connective tissue is that this herb helps us to understand the unity of all things, how everything in our body is interconnected, and how everything in the universe is interconnected too.
Take 7-14 drops in a little warm water or directly on the tongue 1-3 times a day.
An astringent that tones the tissues but is used to relax the tissues. It is this paradox that is the magic that agrimony shares with many other medicinal plants.
States of stress such as spasms of the stomach, tension headaches, menstrual cramps where the person tries to hide it by pretending that everything is ok, “torturedly cheerful”
Pain in the spine, flu when you have pain in your joints.
Agrimony is also good for the kidneys and liver, poor digestion (indication: fat and undigested pieces of food in the poo), prevention of gall and kidney stones.
Incontinence, cystitis, urinary tract infection.
Agrimoy is superior for releasing tension and spasm, both on a physical and a psychological level. Agrimony is specifically indicated for those who try to hide their pain with a smile, behind a sophisticated and easy-going facade. Matthew Wood (The Earth Wise Herbal Vol 1) uses the phrase “torturedly cheerful” and it is very fitting.
Agrimony supports the connection between the brain and the other brain – the gut feeling, the enteric system. Agrimony is about strengthening the gut and is good for people who get pain in the belly out of concern and worry, around meals and eating or nervous, tense social situations. Pressing the emotions down into the gut.
80% of Serotonin is produced in the gut, far more than in the brain. One should never underestimate the gut feeling.
The aspirin of the druid.
Meadowsweet is good for ulcers, heart-burn and acid reflux. Meadowsweet is astringent and also anti-acid, as well as offering anti-inflammatory and pain relieving properties.
Meadowsweet contains salicylic acid which makes it a pain reliever, especially suited to stagnant pain (in a fixed location, possibly with a pounding sensation) and for symptoms of heat. Relieves muscular inflammation, headache, joint pain, rheumatic pain, fever, menstrual pain and gout.
Meadowsweet is a true normalizer of a badly functioning stomach. It regulates acidity and rectifies alkalinity. It calms internal excitation.
I have noticed that it makes you feel happy, so I think it is also calming heated internal states of anger and frustration.
Meadowsweet was also a sacred herb among the druids and it was a favorite strewing herb in the Middle Ages. They sprinkled it on the floors like aromatherapy.
The smell is almondy and very cheerful. Meadowsweet was the source aspirin came from. It possesses similar properties, but is non-toxic, cooling and soothes the stomach, rather than inflaming and irritating it like aspirin does.
The Alchemist distills the Gold of a Thousand Mornings.
Lady´s Mantle has a time honored traditional use as a woman's healing herb. Lady´s Mantle has astringent and styptic properties, on account of the tannins it contains. It is a very healing herb for the womb and can be helpful for painful menstruations. It is a fertility herb, also good to use during and after pregnancy.
As a heart-tonic Alchemilla can be combined with prescribed medications. Strengthens the arteries. Good for swollen feet and legs.
The botanical name, Alchemilla, or “little alchemist” speaks of the uses of Lady’s Mantle which have the ability to transform. Matthew Woods writes an account of this in The Book of Herbal Wisdom.
The alchemists found interest in the fact that the morning dew gathers like a translucent pearl in the center of the fan-like leaves, well into almost mid-day, when other plants are all dried off.
“Something within it is distilling the essence and simultaneously helping to preserve it. In a material sense Alchemila must correspond to processes which encourage cohesion on the surface of the droplet and prevent vaporization, while at the same time (and plants seem to work in two opposite directions) it must possess the ability to refine and distill fluids into their most subtle expression or essence.”
In the same way in which the subtle, invisible membrane preserving the cohesion and integrity if the droplet is maintained, we can imagine Alchemilla making a subtle, invisible membrane around a person. It is encouraging integrity and cohesion. It works uplifting and empowering. It is about a kind of inner circulation and distillation.
It is healing to the emotional waters of the body and supports healing from sexual trauma.
“It takes courage to grow up and become who you really are.” – E.E. Cummings
Motherwort supports the physical and emotional heart, the nervous system and the female urogenital tract. Motherwort brings on delayed menstruation and eases menstrual cramping and pain, PMS and eases childbirth.
Motherwort is indicated in cases of anxiety that is felt like a tension of the heart or palpitations of the heart.
Motherwort is a representative of the sacred feminine, the Great Mother. She wants to connect all of us (men, too) to the divine feminine energies. To be brave, to open the heart, to give and receive love.
Motherwort has a lot to do with being courageous and what the essence of motherhood actually is.
Transforming what has turned hard soft again.
Mullein is an excellent remedy for the respiratory tract: lungs, throat and bronchi. The leaves are incredibly soft and it´s medicine is all about softening those things that have turned hard. This action exists on the physical level, as well as mental, emotional and spiritual. Physically, it moistens, softens, and lubricates irritated, dry and inflamed mucosal tissues, primarily in the lungs, and but also in the fluid spaces between the vertebrae (The Mullein-stalk looks like a spine) where the mucous is supposed to be fluid.
In the presence of excess heat there is a tendency to harden. Mullein softens this hardening and facilitates expectoration, easing inflammation and restoring the tone and secretions of the tissues.
The softening of what has turned hard aspect also works on the mental level. Mullein is good for people who are hard on themselves and overly critical in general.
Mullein stalks dipped in wax were used as ceremonial torches by druids. The torch-quality is a signature that Mullein is providing focus, enlightenment and grounding to those who feel they have lost their way or can’t see their path. They often feel in the dark and disjointed, and the confusion may cause tension and a sense of abandonment. Mullein is for those who hide their light under cover and those who need a strong backbone.
Herbalist Matthew Wood tells: “Mullein is for people who think too much and congest the mind, or suffer mental tightness following difficult projects. It gives such a person a feeling like the mind is opened up to breezes on a fresh spring day”
Balsam for the soul
Cooling, stimulating, relaxing. Good for cramps and tension both mentally and physically, muscle aches, migraines. Lavender has the action of concentrating the blood and blood sugar for the liver to nourish and strengthen it. Good for motion sickness, dizziness, fainting. Good for people who are so tired that they can not keep their head up. Migraine after a long week or a long day and for working with details.
It is good to take in the evening to wind down when the mind is overly active. The prabhava (special potency) of lavender is that it works just as well the other way, it wakes up the sleepy minds.
Lavender is good for the people who have high demands on themselves and others. This type is often very driven, overworked and tense, resulting in fatigue, aches and tension in the neck, shoulders and headaches. (use together with vervain)
Good for people who get stuck in the details, finicky.
Good for the type of depression and anxiety that often combines with Irritable bowel syndrome.
Rudolf Steiner writes that Lavender is indicated for spiritual states where the astral body is holding on to the physical body and keeps it in a too tight grip which results in cramping and straining on the nerves. Another explanation is that the autonomic nervous system takes over when the unconscious is not able to handle or process experiences. In any case, lavender works as a balm for the soul. It opens the mind so that some of it can take off and fly out. If the mind is holding on to an excessive content, to vast to understand, this creates tension. It is good in OCD, obsessive thoughts and behaviors. (Even better in combination with passion flower)
“Joy all creatures drink
At nature's bosoms…” ~ Friedrich von Schiller
The oat is harvested in its milky stage when it is green and contains a milky substance which is highly nourishing. It is especially soothing for a burnt-out nervous system. It is deeply healing for the frazzled nerves and also for a crashed stomach, perhaps if the gut is unbalanced after antibiotics.
Milky oats is also beneficial for persons with deficiencies or malnourishment. It is also a demulcent. Milky oats is a nervine tonic and trophorestorative.
A burned-out person needs to rest and does not benefit from adaptogenes, to come back to the same stressful life that caused the burn-out. A burned-out person benefits from nourishing the body, mind and soul to be able to handle life with an inner calm and knowing when it is time to slow down and how to make priorities.
Milky oats is ideal for people with overactive crown chakras, tending towards nervousness, anxiety, and high levels of sensitivity to the environment. Milky oats is also helpful when dealing with depression.
Milky oats is often helpful for people struggling with addiction. Addiction is often at the root about lack of nourishment on a soul level. One thinks that there is something lacking to be able to be satisfied without the addiction, because one is afraid there is not enough nourishment in other ways.
Milky oats is an energizer, but it does this cumulatively, building energy slowly and consistently by deeply nourishing the entire body. It alleviates both physical and nervous fatigue. It is metaphorically nursing directly from Mother Earth.
Sacred herb of the druids.
Bitter tonic – good for digestion, moving stuck liver energy, nervine – good for burnt-out nervous system, relaxant – especially for tension in the neck, shoulder, head region, very good for painful menses and PMS, also for hot flashes.
Vervain helps the entrepreneur to unwind and stop working at home. It is indicated for list makers, for people with mental excess as it moves the energy downwards and works as a remedy of embodiment. Vervain people tend to neglect themselves, they forget to eat, drink water, clean the house, exercise etc.
Instead they tunnel vision on their goal and loose sight of other important facets of their life which can fall wayside.
Indicated for driven visionaries that can burn out from over exhaustion yet be constantly striving. Vervain helps the soul to center and ground its tremendous enthusiasm. The body becomes a natural regulator and harmoniser for the abundant spiritual forces that pour out of such a person, a soul that is able to inspire, lead and heal others.