Spagyric tincture of Centella Asiatica.
Take 7-14 drops in a little warm water or directly on the tongue 1-3 times a day.
“Yoga exists in the world because everything is linked.” – Desikashar
Gotu Kola is anti-inflammatory and a circulatory stimulant. It is also an excellent connective tissue tonic, aiding with arthritis, ulcers, skin problems, strengthening hair, skin and nails. Connective tissues connect all things in the body – muscles to bones, holding organs in place, and giving the body its mobile structure.
It is used by many yogis to enter a state of non-dual awareness and deepen their meditation. It promotes a very high level of clarity not of mind, but of awareness of the mind – which in turn clarifies the thought processes. Gotu Kola helps to increase circulation to the brain, balance its hemispheres, improve memory, intelligence, and calms the mind. It is a rejuvenative tonic for the nerves, brain cells, and the adrenal glands.
Gotu Kola is very much connected to the crown chakra. It is an adaptogen and a brain-tonic.
The connection between the crown and connective tissue is that this herb helps us to understand the unity of all things, how everything in our body is interconnected, and how everything in the universe is interconnected too.
Take 7-14 drops in a little warm water or directly on the tongue 1-3 times a day.
Amazonian dream teacher.
Guayusa is a cousin plant to Yerba Mate, and elicits similar benefits including natural caffeine that energizes without the resultant jitters or crash associated with other caffeinated drinks like coffee. Guayusa is full of antioxidants, more so than in green tea. Guayusa aids in digestion and boosts metabolism.
Guayusa, or “Wayusa,” is known within the Kichwa community to awaken the spirit, bring peace to the body, and stimulate the mind. It will also induce vivid and lucid dreaming if you drink it at night. Legend has it, that the Kichwa tribe prayed for a plant that could help them connect to the dream world. When they awoke in the morning, there was a guayusa plant in front of them.
The Spirit of Guayusa is an amazing teacher! I decided to turn these magical leaves into a spagyric tincture, extracting in a strong decoction from snow and maceration in 40% alcohol and it turned out very well! I transformed the snow when the new moon was in pisces into a strong Guayusa tea to help us integrate the teachings of our dreams.
“There’s rosemary, that’s for remembrance.” – Shakespeare
Warming circulatory stimulant, most notably for the head and the brain including circulation to the eyes, therefore good in case of glaucoma. Brings blood to the heart, liver and gallbladder hence also good for digestion. Nervine, helpful in Alzheimers, nootropic, enhancing cognitive function, short and long-term memory. Good for type II diabetes.
Good for persons lacking confidence to give clarity around who we are, why we are here and what we do with our time here. Rudolph Steiner taught that Rosemary increase the sense of selfhood, which he related to the solar properties or the warmth of the body, to support selfconciousness, especially to be used in the morning to stimulate awareness.
Rosemary helps us in remembering who we are, to be strong in who we are, to embrace our pasts and presents without regrets. Through remembering via the heart more than through the mind we can reconnect and find support from in our ancestry.
Transforming what has turned hard soft again.
Mullein is an excellent remedy for the respiratory tract: lungs, throat and bronchi. The leaves are incredibly soft and it´s medicine is all about softening those things that have turned hard. This action exists on the physical level, as well as mental, emotional and spiritual. Physically, it moistens, softens, and lubricates irritated, dry and inflamed mucosal tissues, primarily in the lungs, and but also in the fluid spaces between the vertebrae (The Mullein-stalk looks like a spine) where the mucous is supposed to be fluid.
In the presence of excess heat there is a tendency to harden. Mullein softens this hardening and facilitates expectoration, easing inflammation and restoring the tone and secretions of the tissues.
The softening of what has turned hard aspect also works on the mental level. Mullein is good for people who are hard on themselves and overly critical in general.
Mullein stalks dipped in wax were used as ceremonial torches by druids. The torch-quality is a signature that Mullein is providing focus, enlightenment and grounding to those who feel they have lost their way or can’t see their path. They often feel in the dark and disjointed, and the confusion may cause tension and a sense of abandonment. Mullein is for those who hide their light under cover and those who need a strong backbone.
Herbalist Matthew Wood tells: “Mullein is for people who think too much and congest the mind, or suffer mental tightness following difficult projects. It gives such a person a feeling like the mind is opened up to breezes on a fresh spring day”
Rising from the ashes like a phoenix – the survivor
Fireweed is good for candida overgrowth and works on our small intestine and colon to create a healthy environment where beneficial digestive bacteria can flourish, nutrients can flow into our body, and waste products can easily move out. It supports our intestines in discriminating between what we need to absorb and what we need to let go of. This helps keep our whole system in a state of balance.
Fireweed is a survivor. It is the often one of the first plants to reestablish itself after an environmental disaster such as a clear-cut or a forest fire. It works similarly for a person who has gone through an emotional forest fire, where everything seems to have crumbled or fallen apart around you or when you feel cut off from what you were used to. Fireweed helps to let go of the last bits of what is no longer serves our good so we can come back and let the secret fire in our hearts initiate a new beginning. It is like the sunrise after the dark night of the soul.
Fireweed is a good long-term remedy. Often, long-standing imbalances do not show up over night but develop over time, and our body, mind and soul take time to recover. Fireweed represents the promise that beauty will return after bodily sickness or environmental destruction. When woodlands are damaged from fire, or clear-cutting, it is fireweed that brings the first promise of recovery. It reminds us that nature has her healing cycle too.
“Most of the dandelions had changed from suns into moons” – Vladimir Nabokov
The root of dandelion is cooling, strengthening for the liver and strengthening in general. Promoting the production of bile, strengthening the lymphatic system, cleansing for the blood and good for digestion.
Dandelion is one of the most important herbs for expelling toxins from the tissues of the body and is good to use in all cases of chronic inflammations for example inflammations of the skin and joints as well as rheumatism. Dandelion is excellent for a weak or overworked liver. It is good to use Dandelion to strengthen oneself after an illness or as a general spring cleaning tonic.
According to Ayurveda, anger accumulates in the liver and gall-bladder. Dandelion is a powerful plant in helping to let go of this anger so we don´t carry it inside us. It is a detoxifier that works on the emotional and mental being, as well as the physical. It is especially good for clearing out old anger that has not been processed, especially if the pattern was established in childhood.
The liver is the organ of transformation and inner alchemy.
Dandelion works on the solar plexus. The energy is dynamic and promotes body consciousness and freedom. It gives us the capacity to understand and express pain that seems beyond understanding. Dandelion helps us reclaim our innocence and to take responsibility for how we feel and act.
I believe that nature puts the medicines humans need in abundance right in their gardens, even growing through concrete, for a reason.
Yarrow is a fever remedy, It is also a bitter tonic that promotes digestion. The application as a wound remedy is prehistoric.
Because yarrow has such a strong affinity to the blood and bleeding, it is an important female remedy. It works both ways, to staunch excessive bleeding and to break up stagnant blood. Yarrow is a menstrual regulator. It is useful for irregular menstruation, mental restlessness in menopausal women and inflammation of the ovaries.
Yarrow is indicated for bleeding hemorrhoids. Use a compress with an infusion or hydrosol of yarrow topically and the spagyric tincture internally.
Yarrow both dulls pain and heightens consciousness. In a similar manner, it causes bleeding, stops bleeding, and breaks up stagnant, coagulated blood. Paradox is common in herbal medicine.
It is a warrior remedy. Named after the immortal Greek warrior, with the exception of his weak spot on his ankle (the Achilles tendon), it gives us the strength to face our weakness. Yarrow goes to this spot and strengthens it, turning our weaknesses into strengths and talents.
This is also reflected in the myth of Chiron, the wounded healer. The union of paradox and the union of the feminine and the masculine. (venus: female reproductive system and kidneys , mars: blood, fever, immune system) The transmutation from the warrior into the healer.
The teaching of yarrow is that it is a healer of the sacred wound. It is the sacred wounds that heal us on a deeper level.
“Joy all creatures drink
At nature's bosoms…” ~ Friedrich von Schiller
The oat is harvested in its milky stage when it is green and contains a milky substance which is highly nourishing. It is especially soothing for a burnt-out nervous system. It is deeply healing for the frazzled nerves and also for a crashed stomach, perhaps if the gut is unbalanced after antibiotics.
Milky oats is also beneficial for persons with deficiencies or malnourishment. It is also a demulcent. Milky oats is a nervine tonic and trophorestorative.
A burned-out person needs to rest and does not benefit from adaptogenes, to come back to the same stressful life that caused the burn-out. A burned-out person benefits from nourishing the body, mind and soul to be able to handle life with an inner calm and knowing when it is time to slow down and how to make priorities.
Milky oats is ideal for people with overactive crown chakras, tending towards nervousness, anxiety, and high levels of sensitivity to the environment. Milky oats is also helpful when dealing with depression.
Milky oats is often helpful for people struggling with addiction. Addiction is often at the root about lack of nourishment on a soul level. One thinks that there is something lacking to be able to be satisfied without the addiction, because one is afraid there is not enough nourishment in other ways.
Milky oats is an energizer, but it does this cumulatively, building energy slowly and consistently by deeply nourishing the entire body. It alleviates both physical and nervous fatigue. It is metaphorically nursing directly from Mother Earth.
“It takes courage to grow up and become who you really are.” – E.E. Cummings
Motherwort supports the physical and emotional heart, the nervous system and the female urogenital tract. Motherwort brings on delayed menstruation and eases menstrual cramping and pain, PMS and eases childbirth.
Motherwort is indicated in cases of anxiety that is felt like a tension of the heart or palpitations of the heart.
Motherwort is a representative of the sacred feminine, the Great Mother. She wants to connect all of us (men, too) to the divine feminine energies. To be brave, to open the heart, to give and receive love.
Motherwort has a lot to do with being courageous and what the essence of motherhood actually is.