The essence of Ayurveda are the three doshas; Vata (space-air), Pitta (fire-water) and Kapha (earth-water). It is a system to understand the energetic patterns of the universe within the framework of three basic principles: movement, change and stability.
Every individual has a unique nature beyond the imbalances that may come and go in one’s system. A persons constitution contains the three doshas in different proportions. Through Ayurveda, we can find the tools to create our own health, develop self understanding and support in being who we really are.
The mind and body are inextricably connected, and nothing has more power to heal and transform the body than the mind.
We start by talking about where you are right now in life combined with nail, pulse and tongue diagnosis.
Based on your current situation and your unique constitution you will receive counsel in the form of diet and lifestyle recommendations, breathing exercises and herbal recommendations.
Ayurveda’s definition of health
“The balance of the doshas, balance of the metabolism, balance in the tissues, the purity of the secretions, happiness of the soul, happiness of the senses, happiness of the mind. Then we can say that we have health.”
A consultation takes between 1.5-2 hours and costs 950 SEK
Follow up by phone 450 SEK
Return visit one hour 650 SEK
Please make an appointment by email
Let food be thy medicine!
We are all unique. Not everybody benefits from eating the same diet. In Ayurveda, the season, the true nature of the person and the temporary imbalance that might be going on is taken into consideration.
Food is life and you are what you eat! Ingest the intelligence of nature, unprocessed, grown without poisoning the earth or you, colourful and full of flavour, and let it become who you are!