The hydrosol of peppermint undiluted is strong, diluted it is like a tasty herbal tea. Good in cooking and as a beverage.
Peppermint supports digestion, is anti-inflammatory and stimulates the mind.
It can be used internally and externally for:
- Stiff muscles, sprains and pain.
- With WARM water it is COOLING
- With COLD water it is WARMING
- Alternate warm and cold compresses with astonishing result.